Not all breasts are created equal. Girls learn this at puberty, and women re-learn it all the time, thanks to a popular culture seemingly fixated on breasts and breast size. But from a health perspective, breast size or outward appearance is much less important than something you cannot readily see: breast density.
The December crunch is on, and if you’re like most people, you might still need a holiday gift idea, or five. Don’t stress (because, newsflash, stress is NOT healthy!) – we’ve got you covered. Here are some suggestions that won’t wreck your budget and even better, will benefit your gift recipient’s health.
No, we don’t mean that unwanted kind of Mac hack, where your laptop becomes imperiled. We’re talking a velvety cheesy one that will delight your tabletop and lighten up a favorite holiday side dish. Macaroni and cheese is a go-to for chilly weather comfort food, plus it’s a crowd pleaser for all ages. This makes …
Yes, it’s definitely that time again. Flu season. And after last year’s hard hit—one of the deadliest influenza epidemics in recent memory, with 49 million cases among all age groups—the Centers for Disease Control is hitting the prevention message hard. The short and sweet of it: GET YOUR FLU SHOT!
The fall and winter holidays will soon be here, taunting you with all the festive foods and drinks that trigger painful acid reflux symptoms like heartburn, chest pressure and burning sensations in the throat. When you suffer from GERD (gastroesophageal reflux disease) it can be hard to get into the spirit of the season.
Ahh, yes…finally! The temperatures are dropping, the air is crisp and refreshing (not muggy and overbearing), and the golden light of autumn calls your name, beckons you to be outside. The fall is the dream season for Lowcountry runners—including our CEO Lorraine Lutton, who is thankful for refreshing coolness after summer’s humidity.
For years and years, Shelley tried to lose weight but traditional methods weren’t working for her. Finally, she successfully lost 100 pounds and became a healthier person with weight loss surgery. Hear her story:
Karen Rowe was a healthy, active mother of three, with no risk factors or family history of breast cancer. Like lots of busy women, she was behind on her mammogram, and then felt a lump.