Stress and anxiety can certainly impact your physical, emotional and mental health, and in popular culture and common lingo, we often connect the dots between stress and heart health.
For a longer life, move around every 30 minutes.
Wayne was enjoying retirement when he was diagnosed with atrial fibrillation a heart condition that increases the risk for stroke. Fortunately for Wayne, a new procedure called Watchman is now available at Roper St. Francis. Watch Wayne’s story and an animation of the Watchman technology.
According to the American Heart Association, every minute in the United States a woman dies from heart disease. Part of the problem is women and men experience heart attack symptoms differently. This may cause women to be unsure of what is happening and delay getting help.
Sarah Coulter, MS, RD, LD, clinical nutrition manager for Roper St. Francis discusses dark chocolate and other sources of flavonoids that offer antioxidant benefits and encourages heart health.
Katie Heacock-Rodysill, RD, LD, of Roper St Francis, shares her list of 5 healthy Thanksgiving tips for 2016. Keep a slim waistline while enjoying your favorite dishes!
When it comes to fats in our diet there is a lot of conflicting information out there. Is all fat bad for you? What’s a good fat? And how much fat should you be getting in your diet?