Tips for Packing Easy and Healthy School Lunches
Health & Wellness / Healthy Weighs

Tips for Packing Easy and Healthy School Lunches

The new school year has arrived along with the nightly chore of packing lunches. From getting your child involved in the preparation to finding that perfect balance between healthy and tasty – here are some tips for creating A+ school lunches. Back to school season is quickly approaching, along with the parental responsibility to create … Continue reading

A 240 lb Win for Former Linebacker
Healthy Weighs / Life Changing Moments / Weight Loss Stories

A 240 lb Win for Former Linebacker

Jamal’s life was at risk. Severely diabetic, and unable to lose weight through traditional methods, this former college linebacker had to make a life-changing decision. In two years, Jamal lost 240 pounds and regained an active lifestyle though successful bariatric surgery with Roper St. Francis’s Dr. Kenneth Mitchell. Hear his story: Continue reading