A 240 lb Win for Former Linebacker
Life Changing Moments / Weight Loss Stories

A 240 lb Win for Former Linebacker

Jamal’s life was at risk. Severely diabetic, and unable to lose weight through traditional methods, this former college linebacker had to make a life-changing decision. In two years, Jamal lost 240 pounds and regained an active lifestyle though successful bariatric surgery with Roper St. Francis’s Dr. Kenneth Mitchell. Hear his story: Continue reading

Tune Up Your Diet
Health & Wellness / Healthy Weighs

Tune Up Your Diet

Giving your diet a tune up can have some extraordinary benefits with just a little effort. Instead of trying to follow the latest and greatest diet, try incorporating a few simple tricks to make a dramatic impact on your nutrition and health. Decrease Heavily Processed Foods Although convenient, heavily processed foods don’t support your overall nutrition. … Continue reading